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GRANULATED GARLIC

Herbs & Spices Mi Costenita Food Dist. Branded
370 Calories
20g Protein
70g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 70g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About GRANULATED GARLIC

GRANULATED GARLIC is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

GRANULATED GARLIC.

Dietary Information

GRANULATED GARLIC is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, GRANULATED GARLIC gets 22% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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