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GRANOLA WITH REAL MAPLE SYRUP

Cereal Attune Foods, LLC Branded
455 Calories
7.3g Protein
72.7g Carbs
14.6g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.5g 20%
Total Sugars 25.5g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 72.7g 77%
Fat 14.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 127 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g LIGHTLY TOASTED CORN FLAKES CEREAL, LIGHTLY TOASTED 381 7.1g 85.7g 0g FROSTED BITE-SIZE WHEAT LIGHTLY SWEETENED WHOLEGRAIN CEREAL, FROSTED BITE-SIZE WHEAT 350 8.3g 83.3g 1.7g ORIGINAL TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, ORIGINAL TOASTED OATS 357 10.7g 75g 5.4g RICE SQUARES TOASTED RICE CEREAL, RICE SQUARES 370 7.4g 85.2g 0g CORN SQUARES TOASTED CORN CEREAL, CORN SQUARES 387 6.5g 87.1g 0g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About GRANOLA WITH REAL MAPLE SYRUP

GRANOLA WITH REAL MAPLE SYRUP is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 72.7g of carbohydrates, and 14.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MAPLE SYRUP, CORNSTARCH, PECANS, HONEY, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR.

Dietary Information

GRANOLA WITH REAL MAPLE SYRUP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, GRANOLA WITH REAL MAPLE SYRUP gets 6% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA WITH REAL MAPLE SYRUP

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