GRANOLA WITH ANCIENT GRAINS
473
Calories
9.1g
Protein
65.5g
Carbs
20g
Fat
7.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
473
% Daily Value*
Total Fat 20g
26%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 173mg
8%
Total Carbohydrate 65.5g
24%
Dietary Fiber 7.3g
26%
Total Sugars 18.2g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 2.6mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
10%
Carbs
65.5g
69%
Fat
20g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About GRANOLA WITH ANCIENT GRAINS
GRANOLA WITH ANCIENT GRAINS contains 473 calories per 100g serving. It provides 9.1g of protein, 65.5g of carbohydrates, and 20g of fat. It also contains 7.3g of dietary fiber.
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