GRANOLA, PUMPKIN SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About GRANOLA, PUMPKIN SPICE
GRANOLA, PUMPKIN SPICE is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 14.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, PUMPKIN SEED, CORNSTARCH, DRIED PUMPKIN, BROWN RICE SYRUP, CINNAMON BARK, SALT, BARLEY MALT SYRUP, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE AND CARDAMOM), NATURAL FLAVOR.
Dietary Information
GRANOLA, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, GRANOLA, PUMPKIN SPICE gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA, PUMPKIN SPICE
See how GRANOLA, PUMPKIN SPICE compares to other foods in terms of nutrition:
- GRANOLA, PUMPKIN SPICE vs CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE
- GRANOLA, PUMPKIN SPICE vs CRANBERRY NUT GRANOLA WITH CRANBERRIES, PECANS, AND ALMONDS, CRANBERRY NUT
- GRANOLA, PUMPKIN SPICE vs CINNAMON TOAST SQUARES SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON TOAST SQUARES
- GRANOLA, PUMPKIN SPICE vs DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL, DOUBLE BERRY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.