GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS
GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.7g of protein, 58.6g of carbohydrates, and 12.1g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN BLEND (OATS, BROWN RICE, BUCKWHEAT, MILLET, AMARANTH, QUINOA), DRIED CANE SYRUP, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, CALCIUM CARBONATE), PEANUT BUTTER, PEANUT OIL, TAPIOCA SYRUP, PEANUTS, PEANUT FLOUR, BROWN RICE SYRUP, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
Dietary Information
GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS gets 20% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS
See how GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS compares to other foods in terms of nutrition:
- GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS vs MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS vs ORGANIC FROSTED FLAKES CEREAL
- GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS vs PEANUT BUTTER COOKIE BITES CEREAL, PEANUT BUTTER
- GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS vs PEANUT BUTTER COOKIE BITES CEREAL, PEANUT BUTTER
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.