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GRANOLA HONEY NUT WITH ALMONDS

Cereal Attune Foods, LLC Branded
473 Calories
9.1g Protein
67.3g Carbs
18.2g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 473
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 67.3g 24%
Dietary Fiber 9.1g 33%
Total Sugars 20g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 67.3g 71%
Fat 18.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 3.3 MG 18%
Sodium, Na 36 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CHOCOLATY RICE CRISPS 405 4.8g 88.1g 3.6g FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA ALMOND 0 0g 0g 0g CRANBERRY ALMOND OATMEAL, CRANBERRY ALMOND 391 6.3g 67.2g 12.5g ISLAND COCONUT PROTEIN & FIBER HOT OATMEAL, ISLAND COCONUT 400 20g 58g 12g MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL, MAPLE PECAN 364 18.2g 63.6g 7.3g CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL, CINNAMON ALMOND 364 18.2g 63.6g 6.4g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About GRANOLA HONEY NUT WITH ALMONDS

GRANOLA HONEY NUT WITH ALMONDS is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 67.3g of carbohydrates, and 18.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).

Dietary Information

GRANOLA HONEY NUT WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 473 calories per 100 grams, GRANOLA HONEY NUT WITH ALMONDS gets 8% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA HONEY NUT WITH ALMONDS

See how GRANOLA HONEY NUT WITH ALMONDS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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