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GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT

Snack, Energy & Granola Bars GO MACRO LLC Branded
439 Calories
10.5g Protein
56.1g Carbs
19.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 56.1g 20%
Dietary Fiber 7g 25%
Total Sugars 17.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 56.1g 65%
Fat 19.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.5 MG 20%
Sodium, Na 18 MG 1%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PEANUT BUTTER FRUIT + NUT BARS, PEANUT BUTTER 420 12g 50g 22g CASHEW FRUIT + NUT BARS, CASHEW 391 6.5g 58.7g 17.4g DARK CHOCOLATE ALMOND COCONUT FRUIT + NUT BARS, DARK CHOCOLATE ALMOND COCONUT 417 8.3g 52.1g 22.9g APRICOT + SESAME SEEDS FRUIT + SEED BAR, APRICOT + SESAME SEEDS 360 6g 64g 12g CLIF BAR, CLIF KIT'S ORGANIC, FRUIT + SEED BAR, CHERRY + PUMPKIN SEEDS, CLIF BAR, CLIF KIT'S ORGANIC, FRUIT + SEED BAR, CHERRY + PUMPKIN SEEDS 347 8.2g 65.3g 8.2g STRAWBERRY ORGANIC TWISTED FRUIT SNACK, STRAWBERRY 350 0g 80g 0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT

GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 56.1g of carbohydrates, and 19.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC WALNUTS, ORGANIC ALMOND BUTTER, ORGANIC COCONUT SUGAR, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC PUFFED BROWN RICE, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN).

Dietary Information

GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 439 calories per 100 grams, GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT gets 10% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT

See how GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT compares to other foods in terms of nutrition:

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