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Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk

Processed Cereal Products Bake Crafters Food Company Branded
418 Calories
10.7g Protein
57.1g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.6mg 20%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 57.1g 70%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 221 MG 5%
Sodium, Na 193 MG 8%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cinnamon Toast Crunch Whole Grain Breakfast Cereal Large Size 410 5g 80g 10g Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size 410 5g 80g 10g Cinnamon Toast Crunch Whole Grain Breakfast Cereal 410 4.9g 80.5g 9.8g Cinnamon Toast Crunch Cereal 2 Pack 410 5g 80g 10g Protein One 90 Calorie Strawberries & Cream Bar 331 38.9g 39.5g 7.6g Protein One 90 Calorie Chocolate Fudge Bar 333 39g 39g 8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk

Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Gluten Free Oats, Applesauce, Non-GMO Canola Oil, Cane Sugar (Vegan), Cocoa (fair-trade certified), Chocolate Chips (Cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Maple Syrup and/or Molasses, Salt, Monk Fruit.

Dietary Information

Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk gets 10% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk

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More in Processed Cereal Products

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