GRANOLA CEREAL OLD-FASHIONED ROLLED OATS

Nutrition Highlights

• High in dietary fiber (6.9g per 100g), supporting digestive health.

About GRANOLA CEREAL OLD-FASHIONED ROLLED OATS

GRANOLA CEREAL OLD-FASHIONED ROLLED OATS is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.1g of carbohydrates, and 15.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RICE SYRUP, ALMONDS, FLAX SEEDS, OAT FLOUR, NATURAL FLAVOR, SALT.

Dietary Information

GRANOLA CEREAL OLD-FASHIONED ROLLED OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 431 calories per 100 grams, GRANOLA CEREAL OLD-FASHIONED ROLLED OATS gets 8% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA CEREAL OLD-FASHIONED ROLLED OATS

See how GRANOLA CEREAL OLD-FASHIONED ROLLED OATS compares to other foods in terms of nutrition:

• GRANOLA CEREAL OLD-FASHIONED ROLLED OATS vs TOASTED CORN CRUNCHY TOASTED CORN CEREAL, TOASTED CORN
• GRANOLA CEREAL OLD-FASHIONED ROLLED OATS vs HIGH PROTEIN MULTIGRAIN GRANOLA A BLEND OF SOY NUGGETS, CRISP RICE, CORN FLAKES AND BRAN FLAKES FLAVORED WITH CINNAMON, HIGH PROTEIN MULTIGRAIN
• GRANOLA CEREAL OLD-FASHIONED ROLLED OATS vs CRUNCHY CASHEWS WILD BLUEBERRIES GOLDEN TURMERIC COCONUT-BASED CEREAL GOLDEN HOUR MIX, CRUNCHY CASHEWS WILD BLUEBERRIES GOLDEN TURMERIC
• GRANOLA CEREAL OLD-FASHIONED ROLLED OATS vs GLUTEN FREE APPLE ALMOND HONEY GRANOLA, APPLE ALMOND HONEY

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