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GRANOLA BREAKFAST SNACK MIX

Other Snacks Meijer, Inc. Branded
467 Calories
6.7g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 70%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 313 MG 7%
Sodium, Na 133 MG 6%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES, BROWN RICE 378 5.4g 86.5g 2.7g CHIPOTLE CRACKED PEPPER SMOKED BEEF, CHIPOTLE CRACKED PEPPER 321 35.7g 21.4g 8.9g BEEF JERKY 286 35.7g 28.6g 3.6g BEEF JERKY 286 35.7g 25g 5.4g COCKTAIL PEP SMOKED SAUSAGE STICKS 500 23.3g 6.7g 43.3g BEEF JERKY, HONEY GLAZED 286 39.3g 25g 5.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GRANOLA BREAKFAST SNACK MIX

GRANOLA BREAKFAST SNACK MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CINNAMON YOGURT RAISINS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], RAISINS (SUNFLOWER OIL), GROUND CINNAMON], CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), GRANOLA CLUSTERS (OATS, SUNFLOWER SEED BUTTER [ROASTED SUNFLOWER SEEDS], SUGAR, OAT BRAN, HONEY, FLAX SEED, CANOLA OIL, NATURAL FLAVOR, SEA SALT, BAKING SODA), PEANUT BUTTER GRAHAM GEMS (PEANUT BUTTER COATING [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, AND SOY LECITHIN (AN EMULSIFIER)], GRAHAM COOKIE GEMS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT/GRAHAM FLOUR, SUGAR, SOYBEAN AND/OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR]), CRANBERRIES (SUGAR, SUNFLOWER OIL), BANANA CHIPS (COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), ALMONDS (CANOLA OIL).

Dietary Information

GRANOLA BREAKFAST SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, GRANOLA BREAKFAST SNACK MIX gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA BREAKFAST SNACK MIX

See how GRANOLA BREAKFAST SNACK MIX compares to other foods in terms of nutrition:

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