GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 417 MG | 32% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (32% DV).
About GRANOLA BARS
GRANOLA BARS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 75g of carbohydrates, and 10.4g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CONFECTIONARY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, INVERT SUGAR, SALT, FRUCTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SUCRALOSE, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.
Dietary Information
GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA BARS include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, GRANOLA BARS gets 4% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA BARS
See how GRANOLA BARS compares to other foods in terms of nutrition:
- GRANOLA BARS vs PUMPKIN SEEDS CINNAMON SPICE BAR, CINNAMON
- GRANOLA BARS vs STRAWBERRY FIG BAR, STRAWBERRY
- GRANOLA BARS vs MULTI GRAIN CEREAL BAR WITH CHIA
- GRANOLA BARS vs BLUEBERRY FIG BAR, BLUEBERRY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.