GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About GRANOLA BARS
GRANOLA BARS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 74.2g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DRIED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL*, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, WHEY, BROWN SUGAR, CORN SYRUP SOLIDS, GLYCERIN, LACTOSE, PARTIALLY HYDROGENATED SOYBEAN OIL*, COCOA, COCOA PROCESSED WITH ALKALI, SORBITOL, MILKFAT, SALT, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, BHT (PRESERVATIVE), CITRIC ACID.
Calorie Breakdown
At 452 calories per 100 grams, GRANOLA BARS gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA BARS
See how GRANOLA BARS compares to other foods in terms of nutrition:
- GRANOLA BARS vs CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS, CRUNCHY PEANUT BUTTER
- GRANOLA BARS vs CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER
- GRANOLA BARS vs RAISIN WALNUT & SPICE WHENEVER BARS, RAISIN WALNUT & SPICE
- GRANOLA BARS vs CRANBERRY ALMOND WHENEVER BARS, CRANBERRY ALMOND
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.