OATMEAL RAISIN BREAKFAST BARS, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About OATMEAL RAISIN BREAKFAST BARS, OATMEAL RAISIN
OATMEAL RAISIN BREAKFAST BARS, OATMEAL RAISIN is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 67.7g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL OR ORGANIC HIGH OLEIC SAFFLOWER OIL OR ORGANIC CANOLA OIL, ORGANIC RAISINS, ORGANIC INVERT SUGAR, ORGANIC EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC BUTTER (ORGANIC CREAM), BAKING SODA, ORGANIC CINNAMON, SEA SALT, ORGANIC BROWN SUGAR FLAVOR, CITRIC ACID.
Calorie Breakdown
At 412 calories per 100 grams, OATMEAL RAISIN BREAKFAST BARS, OATMEAL RAISIN gets 9% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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