GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About GRANOLA BARS
GRANOLA BARS is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.9g of carbohydrates, and 20g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUTS, CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND FULLY HYDROGENATED PALM], SKIM MILK, COCOA, WHOLE MILK, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVORS), GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, HIGH OLEIC CANOLA OIL, SOY LECITHIN, SALT, SODIUM BICARBONATE), PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), RICE AND WHEAT FLAKES (MILLED RICE, ROLLED WHEAT, SUGAR, SALT, BARLEY MALT), SOLUBLE CORN FIBER, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), FRUCTOSE, HIGH OLEIC CANOLA OIL, GLYCERIN, LESS THAN 2% OF: PALM KERNEL OIL, WATER, CORN SYRUP SOLIDS, SALT, PEANUT OIL, SOY LECITHIN, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND FLOUR.
Dietary Information
GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 457 calories per 100 grams, GRANOLA BARS gets 8% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA BARS
See how GRANOLA BARS compares to other foods in terms of nutrition:
- GRANOLA BARS vs CRUNCH CRISPY PROTEIN BITES
- GRANOLA BARS vs CHOCOLATE NUTRITION ENERGY SNACK BITES, CHOCOLATE
- GRANOLA BARS vs PROTEIN BAR, VANILLA ALMOND CRUNCH
- GRANOLA BARS vs PROTEIN FIT BAR WITH GREEK YOGURT COATING
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