GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About GRANOLA BARS
GRANOLA BARS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 65.7g of carbohydrates, and 14.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
OATS, CANE SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANOLA OIL, BROWN RICE, HONEY, TAPIOCA SYRUP, MILLET, PEANUT BUTTER (PEANUTS, SALT), PEANUTS, BUCKWHEAT, AMARANTH, BROWN RICE FLOUR, GUM ACACIA, QUINOA, WATER, SEA SALT, PEANUT FLOUR, BROWN RICE SYRUP, OAT FLOUR, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Dietary Information
GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, GRANOLA BARS gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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