GRANOLA BARS vs PUMPKIN PIE PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE PROTEIN BAR wins in 8 out of 10 nutrient categories
GRANOLA BARS: 1
vs
PUMPKIN PIE PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | GRANOLA BARS | PUMPKIN PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 317 cal | |
| Protein | 8.6 g | 35 g | |
| Carbs | 65.7 g | 38.3 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 5.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BARS | PUMPKIN PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 183 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 214 MG | 350 MG |