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GRANOLA BARK, COFFEE BEAN

Cookies & Biscuits Small Batch Organics, LLC Branded
421 Calories
10.5g Protein
63.2g Carbs
15.8g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 63.2g 23%
Dietary Fiber 7.9g 28%
Total Sugars 23.7g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 63.2g 71%
Fat 15.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 4.7 MG 26%
Sodium, Na 118 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HUNKOLA 444 7.4g 63.0g 18.5g SHORTBREAD COOKIES 500 6.3g 50g 28.1g SHORTBREAD COOKIES 487 5.1g 59.0g 25.6g SHORTBREAD COOKIES 500 6.3g 56.3g 25g CHOCOLATE CHIP COOKIES 500 3.6g 71.4g 25g GINGER COOKIES 429 3.6g 71.4g 17.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About GRANOLA BARK, COFFEE BEAN

GRANOLA BARK, COFFEE BEAN is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 15.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CHOCOLATE* (COCOA BEANS, EVAPORATED CANE SUGAR, COCOA BUTTER, SOYA LECITHIN), OATS*, MAPLE SYRUP*, ALMONDS*, CORNFLAKES* (CORNMEAL, FRUIT JUICE), COFFEE BEANS*, SPROUTED QUINOA*, VIRGIN COCONUT OIL*, BROWN RICE FLOUR*, CANE SUGAR*, VANILLA EXTRACT*, BUTTER*, SEA SALT

Dietary Information

GRANOLA BARK, COFFEE BEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA BARK, COFFEE BEAN include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, GRANOLA BARK, COFFEE BEAN gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA BARK, COFFEE BEAN

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