GRANOLA BAR

Nutrition Highlights

• Good source of protein with 13.3g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.
• Good source of Iron, Fe (20% DV).

About GRANOLA BAR

GRANOLA BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 6.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROLLED OATS, ORGANIC AGAVE NECTAR, ALMONDS, HONEY, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), DRIED CRANBERRIES (CRANBERRIES, SUNFLOWER OIL), NATURAL VANILLA FLAVORING, ORGANIC VITAMIN E (MIXED TOCOPHEROLS).

Dietary Information

GRANOLA BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRANOLA BAR gets 13% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA BAR

See how GRANOLA BAR compares to other foods in terms of nutrition:

• GRANOLA BAR vs MUSCLE MILK, PROTEIN CRUNCH BAR, CHOCOLATE, PEANUT BUTTER, CHOCOLATE, PEANUT BUTTER
• GRANOLA BAR vs PERFORMANCE ENERGY BAR, VANILLA CRISP
• GRANOLA BAR vs SUPERFOOD RICH BAR, COCONUT ALMOND
• GRANOLA BAR vs BAR, CRANBERRY WHITE CHOCOLATE

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