GRAN SABANA, QUAIL EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
About GRAN SABANA, QUAIL EGGS
GRAN SABANA, QUAIL EGGS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 0.4g of carbohydrates, and 11.1g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
QUAIL EGGS.
Dietary Information
GRAN SABANA, QUAIL EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, GRAN SABANA, QUAIL EGGS gets 33% of its calories from protein, 1% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRAN SABANA, QUAIL EGGS
See how GRAN SABANA, QUAIL EGGS compares to other foods in terms of nutrition:
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- GRAN SABANA, QUAIL EGGS vs CHEESE & UNCURED BACON EGG BITES, CHEESE & UNCURED BACON
- GRAN SABANA, QUAIL EGGS vs GRADE A LARGE BROWN EGGS
- GRAN SABANA, QUAIL EGGS vs LIQUID EGG PRODUCT
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