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GRAINLESS PANCAKE & WAFFLE MIX

Bread & Muffin Mixes Jorly Holdings LLC, Gourmet Series A Branded
344 Calories
3.1g Protein
81.3g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,188mg 52%
Total Carbohydrate 81.3g 30%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 469mg 36%
Iron 3.1mg 17%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 81.3g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 469 MG 36%
Iron, Fe 3.1 MG 17%
Potassium, K 238 MG 5%
Sodium, Na 1,188 MG 52%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FISH & CHIP BATTER MIX 0 6.7g 73.3g 0g FISH BREADING/BATTER MIX, ORIGINAL RECIPE 400 6.7g 60g 13.3g BREAD CRUMBS 400 13.3g 83.3g 5g PLAIN BREAD CRUMBS, PLAIN 357 0g 85.7g 3.6g PREMIUM TRADITIONAL BEER BREAD MIX 208 6.3g 43.8g 1.0g PLAIN PANKO BREAD CRUMBS 367 10g 76.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (36% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About GRAINLESS PANCAKE & WAFFLE MIX

GRAINLESS PANCAKE & WAFFLE MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 81.3g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

GRAINLESS SUPERFOOD FLOUR (BANANA FLOUR, CASSAVA FLOUR, POTATO STARCH, SWEET POTATO FLOUR, QUINOA FLOUR, XANTHAN GUM), COCONUT SUGAR, BAKING POWDER, BAKING SODA, SALT

Dietary Information

GRAINLESS PANCAKE & WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAINLESS PANCAKE & WAFFLE MIX include Sodium, Na (52% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, GRAINLESS PANCAKE & WAFFLE MIX gets 4% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRAINLESS PANCAKE & WAFFLE MIX

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