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GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE

Cake, Cookie & Cupcake Mixes The Purple Mixer, Inc. Branded
500 Calories
18.4g Protein
42.1g Carbs
29.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 553mg 24%
Total Carbohydrate 42.1g 15%
Dietary Fiber 5.3g 19%
Total Sugars 23.7g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 21%
Carbs 42.1g 47%
Fat 29.0g 32%

Minerals

Nutrient Amount % DV
Sodium, Na 553 MG 24%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CRAZY GOOD COFFEE CAKE 392 5.9g 90.2g 2.0g BELGIAN WAFFLE MIX, BELGIAN 348 8.7g 71.7g 3.3g HOMEMADE PANCAKE MIX 335 5.3g 75.8g 1.8g POLENTA WITH CHEESE 367 10g 66.7g 6.7g PANCAKE MIX 378 6.7g 75.6g 4.4g PAMELA'S, BAKING & PANCAKE MIX 400 10g 70g 8.8g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE

GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.4g of protein, 42.1g of carbohydrates, and 29.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BLANCHED ALMOND FLOUR, COCONUT SUGAR, EGG WHITES, PALM OIL FLAKES, CASSAVA FLOUR, PUMPKIN POWDER, WHOLE EGGS, BAKING POWDER (POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), CINNAMON, SALT, NATURAL VANILLA FLAVOR, GINGER, NUTMEG, ALLSPICE, CLOVE

Dietary Information

GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE gets 15% of its calories from protein, 34% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE

See how GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE compares to other foods in terms of nutrition:

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