PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (37% DV).
About PANCAKE MIX
PANCAKE MIX is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED WHEAT FLOUR, RYE FLOUR, OAT FLOUR, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SWEET WHEY, SWEET CREAM BUTTERMILK, NATURAL) FLAVOR, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SALT.
Dietary Information
Notable micronutrients in PANCAKE MIX include Sodium, Na (37% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, PANCAKE MIX gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANCAKE MIX
See how PANCAKE MIX compares to other foods in terms of nutrition:
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