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GRAIN-FREE PROTEIN PANCAKE MIX

Cake, Cookie & Cupcake Mixes Purely Elizabeth Branded
484 Calories
17.7g Protein
41.9g Carbs
29.0g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 839mg 36%
Total Carbohydrate 41.9g 15%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 20%
Carbs 41.9g 47%
Fat 29.0g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 3.2 MG 18%
Sodium, Na 839 MG 36%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE & WAFFLE MIX 341 2.3g 84.1g 0g MADHAVA, DELICIOUSLY ORGANIC BROWNIE MIX, OOEY-GOOEY CHOCOLATE 375 6.3g 84.4g 0g INSTANT CORN MASA 0 0g 0g 0g MIGHTY MUFFIN, MAPLE PUMPKIN 364 36.4g 43.6g 7.3g MMM...SUPER YUMMY CHOCOLATE CAKE MIX 361 8.3g 75g 1.4g SNICKERDOODLE COOKIE MIX, SNICKERDOODLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About GRAIN-FREE PROTEIN PANCAKE MIX

GRAIN-FREE PROTEIN PANCAKE MIX is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 41.9g of carbohydrates, and 29.0g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC GUM ACACIA), GRASS-FED COLLAGEN, ORGANIC COCONUT FLOUR, ORGANIC TIGERNUT FLOUR, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE MONOHYDRATE), SEA SALT, CINNAMON.

Dietary Information

GRAIN-FREE PROTEIN PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN-FREE PROTEIN PANCAKE MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, GRAIN-FREE PROTEIN PANCAKE MIX gets 15% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAIN-FREE PROTEIN PANCAKE MIX

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