GRAIN-FREE PROTEIN PANCAKE MIX vs INSTANT CORN MASA

Nutrition comparison per 100 g serving

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GRAIN-FREE PROTEIN PANCAKE MIX wins in 5 out of 9 nutrient categories

GRAIN-FREE PROTEIN PANCAKE MIX: 5 vs INSTANT CORN MASA: 3 (1 ties)

Overview

Nutrient	GRAIN-FREE PROTEIN PANCAKE MIX	INSTANT CORN MASA	Winner
Calories	484 cal	0 cal
Protein	17.7 g	0 g
Carbs	41.9 g	0 g
Fat	29.0 g	0 g
Fiber	9.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GRAIN-FREE PROTEIN PANCAKE MIX	INSTANT CORN MASA	Winner
Calcium, Ca	244 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	839 MG	0 MG

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