GRAIN-FREE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About GRAIN-FREE GRANOLA
GRAIN-FREE GRANOLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CASHEWS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT PALM SUGAR, ORGANIC BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), ORGANIC COCONUT FLAKES, CASHEW BUTTER, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC CHIA SEEDS, ORGANIC HEMP SEEDS, VANILLA EXTRACT, CINNAMON, SEA SALT.
Dietary Information
GRAIN-FREE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN-FREE GRANOLA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GRAIN-FREE GRANOLA gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAIN-FREE GRANOLA
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- GRAIN-FREE GRANOLA vs MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
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