GRAIN BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About GRAIN BURGERS
GRAIN BURGERS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 26.4g of carbohydrates, and 8.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED BARLEY, COOKED WILD RICE, WATER, COOKED BROWN RICE, COOKED PINTO BEANS, COOKED FREEKEH, PECANS, TOMATO PASTE, OATS, WHITE RICE FLOUR, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO, POWDERED CELLULOSE), UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID), MOLASSES, TAMARIND PASTE, SALT, SUGAR, SPICES AND HERBS.
Dietary Information
Notable micronutrients in GRAIN BURGERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, GRAIN BURGERS gets 11% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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