GRAIN BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GRAIN BURGERS
GRAIN BURGERS is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 26.4g of carbohydrates, and 6.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
COOKED BARLEY, COOKED BROWN RICE, WATER, COOKED WILD RICE, COOKED NAVY BEANS, CASHEWS, OATS, WHITE RICE FLOUR, OLIVE OIL, SALT, SUGAR, SPICES.
Calorie Breakdown
At 187 calories per 100 grams, GRAIN BURGERS gets 9% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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