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GRAHAMS MADE WITH ORGANIC WHOLE WHEAT

Cookies & Biscuits WWF Operating Company Branded
467 Calories
3.3g Protein
70g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 78%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CRACKERS, HONEY GRAHAM 419 6.5g 80.7g 9.7g GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g MINT CREME FUDGE DIPPED SANDWICH COOKIES, MINT CREME FUDGE DIPPED 500 4.2g 68.8g 25g DARK CHOCOLATE WALNUT COOKIES, DARK CHOCOLATE WALNUT 520 4g 60g 28g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 480 4g 64g 24g OATMEAL CHOCOLATE CHIP COOKIES, OATMEAL CHOCOLATE CHIP 520 8g 64g 24g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (38% DV).

About GRAHAMS MADE WITH ORGANIC WHOLE WHEAT

GRAHAMS MADE WITH ORGANIC WHOLE WHEAT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CALCIUM CARBONATE, HONEY, CONTAINS 1% OR LESS OF: VANILLA EXTRACT, SEA SALT, BAKING SODA, ORGANIC SOY LECITHIN.

Dietary Information

Notable micronutrients in GRAHAMS MADE WITH ORGANIC WHOLE WHEAT include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GRAHAMS MADE WITH ORGANIC WHOLE WHEAT gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAHAMS MADE WITH ORGANIC WHOLE WHEAT

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More in Cookies & Biscuits

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