GRAHAM SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (21% DV).
About GRAHAM SNACKS
GRAHAM SNACKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE{VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.
Dietary Information
Notable micronutrients in GRAHAM SNACKS include Calcium, Ca (36% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GRAHAM SNACKS gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAHAM SNACKS
See how GRAHAM SNACKS compares to other foods in terms of nutrition:
- GRAHAM SNACKS vs RASPBERRY FRENCH MACARONS, RASPBERRY
- GRAHAM SNACKS vs FUDGE GRAHAM COOKIES, FUDGE GRAHAM
- GRAHAM SNACKS vs GIRL SCOUT THIN MINTS DIPPED CONES, GIRL SCOUT THIN MINTS
- GRAHAM SNACKS vs TRIPLE CHOCOLATE CHUNK FLAVORED THE BOSS! COOKIE, TRIPLE CHOCOLATE CHUNK
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.