GRAHAM PIE CRUST, GRAHAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
About GRAHAM PIE CRUST, GRAHAM
GRAHAM PIE CRUST, GRAHAM is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 65.4g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN.
Dietary Information
Notable micronutrients in GRAHAM PIE CRUST, GRAHAM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GRAHAM PIE CRUST, GRAHAM gets 3% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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