GRAHAM PIE CRUST vs SUGAR COOKIE DOUGH
Nutrition comparison per 100 g serving
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SUGAR COOKIE DOUGH wins in 6 out of 10 nutrient categories
GRAHAM PIE CRUST: 3
vs
SUGAR COOKIE DOUGH: 6
(1 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 65.4 g | 55.2 g | |
| Fat | 23.1 g | 17.2 g | |
| Fiber | 3.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 77 MG | 100 MG | |
| Sodium, Na | 538 MG | 552 MG |