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GRAHAM CRACKERS ORIGINAL WITH MOLASSES, ORIGINAL

Cookies & Biscuits Price Chopper Supermarkets Branded
419 Calories
6.5g Protein
77.4g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 3.2mg 18%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 83%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 194 MG 4%
Sodium, Na 435 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THIN STICKS PRETZELS 393 14.3g 82.1g 3.6g CREAM COOKIE 533 3.3g 66.7g 26.7g LOTUS BISCOFF COOKIE PARTY SIZE, 4.4 OZ, 6 COUNT 484 6.5g 74.2g 19.4g SUGAR FREE CHOCOLATE FLAVORED WAFERS, CHOCOLATE 467 6.7g 63.3g 30g SUGAR FREE VANILLA FLAVORED WAFERS, VANILLA 500 3.3g 63.3g 33.3g MULTIGRAIN MELBA TOAST 400 15g 70g 2.5g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About GRAHAM CRACKERS ORIGINAL WITH MOLASSES, ORIGINAL

GRAHAM CRACKERS ORIGINAL WITH MOLASSES, ORIGINAL is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, MOLASSES, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, SODIUM SULFITE.

Calorie Breakdown

At 419 calories per 100 grams, GRAHAM CRACKERS ORIGINAL WITH MOLASSES, ORIGINAL gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAHAM CRACKERS ORIGINAL WITH MOLASSES, ORIGINAL

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