MULTIGRAIN MELBA TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About MULTIGRAIN MELBA TOAST
MULTIGRAIN MELBA TOAST is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 70g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SALT, OATS, RYE, WHEAT BRAN, MILLET, SOY, RICE, SOURDOUGH (RYE), BUCKWHEAT, MALT (WHEAT), CARAWAY SEEDS, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT)
Dietary Information
MULTIGRAIN MELBA TOAST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN MELBA TOAST include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MULTIGRAIN MELBA TOAST gets 15% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTIGRAIN MELBA TOAST
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