GRAHAM CRACKERS, GELATO SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 159 MG | 7% |
About GRAHAM CRACKERS, GELATO SQUARES
GRAHAM CRACKERS, GELATO SQUARES is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.6g of carbohydrates, and 13.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, ORGANIC CANE SUGAR, GRAHAM CRACKER CRUMBS (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, ORGANIC CAN SUGAR, PALM & PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, SOYBEAN OIL, SOY LECITHIN), TAPIOCA SYRUP, LIME JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN. HONEY GRAHAM WAFERS: WHEAT FLOUR, ORGANIC CANE SUGAR, PALM OIL, SOYBEAN OIL, CANOLA OIL, GRAHAM FLOUR, BAKING SODA, NATURAL VANILLA FLAVOR, SOY LECITHIN, SALT, HONEY.
Calorie Breakdown
At 284 calories per 100 grams, GRAHAM CRACKERS, GELATO SQUARES gets 6% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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