GRAHAM CRACKERS vs MINI FREEZER POPS

Nutrition comparison per 100 g serving

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GRAHAM CRACKERS wins in 4 out of 10 nutrient categories

GRAHAM CRACKERS: 4 vs MINI FREEZER POPS: 3 (3 ties)

Overview

Nutrient	GRAHAM CRACKERS	MINI FREEZER POPS	Winner
Calories	284 cal	71 cal
Protein	4.6 g	0 g
Carbs	38.6 g	17.9 g
Fat	13.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM CRACKERS	MINI FREEZER POPS	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	GRAHAM CRACKERS	Winner
Calcium, Ca	91 MG
Iron, Fe	0 MG	Tie
Sodium, Na	159 MG

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