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GRADE AA EXTRA LARGE EGGS

Eggs & Egg Substitutes ROCKY MOUNTAIN EGGS Branded
143 Calories
12.5g Protein
1.8g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 429mg 143%
Sodium 125mg 5%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 54%
Carbs 1.8g 8%
Fat 8.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 125 MG 5%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
GRADE AA CAGE FREE LARGE WHITE EGGS 140 12g 0g 10g LARGE WHITE EGGS 140 12g 0g 10g GRADE AA CAGE FREE LARGE BROWN - EGGS 140 12g 0g 10g GRADE AA CAGE FREE LARGE WHITE - EGGS 120 12g 0g 8g GRADE A PASTURE RAISED JUMBO BROWN EGGS 143 12.7g 0g 9.5g THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS 136 13.6g 0g 9.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About GRADE AA EXTRA LARGE EGGS

GRADE AA EXTRA LARGE EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS.

Dietary Information

GRADE AA EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, GRADE AA EXTRA LARGE EGGS gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRADE AA EXTRA LARGE EGGS

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