GRADE A FARM FRESH LARGE EGGS
140
Calories
12g
Protein
0g
Carbs
10g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
140
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 370mg
123%
Sodium 140mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1.8mg
10%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
55%
Carbs
0g
0%
Fat
10g
45%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 2.8 MG | 18% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Choline, total | 300 MG | 55% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Pantothenic acid (32% DV).
- Rich source of Choline, total (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (42% DV).
About GRADE A FARM FRESH LARGE EGGS
GRADE A FARM FRESH LARGE EGGS contains 140 calories per 100g serving. It provides 12g of protein, 0g of carbohydrates, and 10g of fat. It also contains 0g of dietary fiber.
Compare GRADE A FARM FRESH LARGE EGGS
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