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GRACE, SOUP MIX, PUMPKIN

Other Soups Grace Kennedy Co. Ltd Branded
318 Calories
9.1g Protein
63.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,818mg 209%
Total Carbohydrate 63.6g 23%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 12%
Carbs 63.6g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 4,818 MG 209%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC SOUP 38 0.8g 7.1g 0.8g CHEDDAR BROCCOLI SOUP MIX 410 7.7g 61.5g 15.4g ORGANIC CREAMY SOUP 42 0.4g 8.8g 0.6g MATZO BALL CHICKEN SOUP 50 2.5g 5g 1.9g NILE SPICE, SPLIT PEA SOUP 396 24.5g 73.6g 5.7g TRADER JOE'S, ORGANIC CREAMY TOMATO SOUP 38 0.8g 6.3g 1.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (209% of Daily Value per 100g).

About GRACE, SOUP MIX, PUMPKIN

GRACE, SOUP MIX, PUMPKIN is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 0g of fat. This food belongs to the Other Soups category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, FOOD STARCH - MODIFIED, HYDROLYZED SOY PROTEIN, PUMPKIN POWDER (MALTODEXTRIN, CORN FLOUR, SOY LECITHIN), MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, TURMERIC (COLOR), SPICES, EXTRACTIVE OF PAPRIKA (COLOR). GARLIC POWDER, EXTRACTIVE OF TURMERIC (COLOR).

Dietary Information

GRACE, SOUP MIX, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRACE, SOUP MIX, PUMPKIN include Sodium, Na (209% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, GRACE, SOUP MIX, PUMPKIN gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRACE, SOUP MIX, PUMPKIN

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