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CHEDDAR BROCCOLI SOUP MIX

Other Soups SHORE LUNCH Branded
410 Calories
7.7g Protein
61.5g Carbs
15.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 2,538mg 110%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 61.5g 73%
Fat 15.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,538 MG 110%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MESTIZA SOUP, MESTIZA 353 11.8g 70.6g 0g CHICKEN FLAVOR WITH RICE SOUP, CHICKEN 353 11.8g 70.6g 5.9g GINGERED CARROT & COCONUT SOUP MIX, GINGERED CARROT & COCONUT 333 19.1g 66.7g 2.4g SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI 465 28.2g 39.4g 21.1g HERB ROASTED CHICKEN BASE, HERB ROASTED CHICKEN 250 16.7g 0g 0g BROWN BUTTER CAULIFLOWER BISQUE, BROWN BUTTER 122 1.2g 3.3g 11.8g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Sodium, Na (110% of Daily Value per 100g).

About CHEDDAR BROCCOLI SOUP MIX

CHEDDAR BROCCOLI SOUP MIX is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 15.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

MALTODEXTRIN, WHEY, MODIFIED CORN STARCH, DEHYDRATED VEGETABLES (BROCCOLI, ONION, CARROTS), PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, ONION AND GARLIC POWDER, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: BUTTER (CREAM, SALT), BUTTERMILK, PARSLEY, SUGAR, NONFAT DRY MILK, METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6, AUTOLYZED YEAST EXTRACT, WHOLE MILK POWDER, HYDROLYZED SOY, WHEAT, AND CORN PROTEIN.

Dietary Information

Notable micronutrients in CHEDDAR BROCCOLI SOUP MIX include Sodium, Na (110% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, CHEDDAR BROCCOLI SOUP MIX gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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