GRACE HARBOR FARMS, YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
About GRACE HARBOR FARMS, YOGURT, PLAIN
GRACE HARBOR FARMS, YOGURT, PLAIN is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 6.9g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED, NON-HOMOGENIZED COW MILK, PROBIOTIC LIVE ACTIVE CULTURES (S. THERMOPHILUS, LACTOBACILLUS DELBRUCKII SUBSP. LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS).
Calorie Breakdown
At 72 calories per 100 grams, GRACE HARBOR FARMS, YOGURT, PLAIN gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.
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