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GRAB N GO TOASTED CORN, GRAB N GO

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
500 Calories
6.7g Protein
70g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 783mg 34%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 783 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALTED EXTAZE CASHEWS, SEA SALTED 567 16.7g 33.3g 43.3g GO NUTS ORGANIC MAPLE NUTS, GO NUTS 567 16.7g 33.3g 46.7g KILIMANJARO ORGANIC DELUXE DARK CHOCOLATE TRAIL MIX, KILIMANJARO 500 13.3g 40g 36.7g AMANDINE MAPLE ALMONDS, AMANDINE 567 16.7g 36.7g 43.3g YELLOW POPCORN KERNELS 333 10g 73.3g 5g STADIUM CARAMEL GOURMET POPCORN, STADIUM CARAMEL 393 3.6g 75g 12.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About GRAB N GO TOASTED CORN, GRAB N GO

GRAB N GO TOASTED CORN, GRAB N GO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

TOASTED CORN NON-GMO CORN, NON-GMO CANOLA OIL, SEA SALT.

Dietary Information

GRAB N GO TOASTED CORN, GRAB N GO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAB N GO TOASTED CORN, GRAB N GO include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRAB N GO TOASTED CORN, GRAB N GO gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAB N GO TOASTED CORN, GRAB N GO

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