GRAB 'N GO! PROTEIN SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About GRAB 'N GO! PROTEIN SMOOTHIE
GRAB 'N GO! PROTEIN SMOOTHIE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20g of carbohydrates, and 2.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED LOWFAT MILK, NONFAT MILK, PECTIN, GELATIN), APPLE PUREE, STRAWBERRY PUREE, SUGAR, BLUEBERRY PUREE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH AND LESS THAN 2% OF CANOLA OIL, GUM, ACACIA, FRUCTOOLIGOSACCHARIDE (SOLUBLE FIBER), MILK ACID, CARROT JUICE CONCENTRATE, CALCIUM PHOSPHATE,PECTIN, INULIN (FROM CHICORY), POTASSIUM CITRATE SUNFLOWER OIL, ASCORBIC ACID (VITAMIN C), BLACK CARROT EXTRACT COLOR, NATURAL FLAVOR, LACTIC ACID, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), PAPRIKA EXTRACT COLOR, CULTURED CREAM, VITAMIN D3.
Dietary Information
GRAB 'N GO! PROTEIN SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAB 'N GO! PROTEIN SMOOTHIE include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, GRAB 'N GO! PROTEIN SMOOTHIE gets 13% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRAB 'N GO! PROTEIN SMOOTHIE
See how GRAB 'N GO! PROTEIN SMOOTHIE compares to other foods in terms of nutrition:
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- GRAB 'N GO! PROTEIN SMOOTHIE vs MEIJER, NONFAT GREEK YOGURT, HONEY
- GRAB 'N GO! PROTEIN SMOOTHIE vs GREEK WHOLE MILK YOGURT
- GRAB 'N GO! PROTEIN SMOOTHIE vs LOWFAT YOGURT
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