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GRAB 'N GO MUESLI CEREAL

Cereal Straw Propeller Gourmet Foods, LLC Branded
333 Calories
14.0g Protein
57.9g Carbs
8.8g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.9g 21%
Dietary Fiber 14g 50%
Total Sugars 10.5g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 17%
Carbs 57.9g 72%
Fat 8.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
S'MORES CEREAL, S'MORES 419 3.2g 80.7g 8.1g FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g GRANOLA, HONEY COCONUT 467 10g 63.3g 20g GRANOLA, PECAN MAPLE 467 10g 60g 23.3g GRANOLA, CRANBERRY NUT 431 9.2g 72.3g 12.3g CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN 400 10g 65g 12.5g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.

About GRAB 'N GO MUESLI CEREAL

GRAB 'N GO MUESLI CEREAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 57.9g of carbohydrates, and 8.8g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN FREE ROLLED OATS, BUCKWHEAT GROATS, ALMONDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CHIA SEEDS, STRAWBERRIES, RASPBERRIES, QUINOA CRISPS.

Dietary Information

GRAB 'N GO MUESLI CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, GRAB 'N GO MUESLI CEREAL gets 17% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRAB 'N GO MUESLI CEREAL

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