GOYA, TRADITIONAL REFRIED PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About GOYA, TRADITIONAL REFRIED PINTO BEANS
GOYA, TRADITIONAL REFRIED PINTO BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 18.5g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS, WATER, SALT, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPERS & SPICES), NATURAL FLAVOR.
Dietary Information
GOYA, TRADITIONAL REFRIED PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, GOYA, TRADITIONAL REFRIED PINTO BEANS gets 26% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOYA, TRADITIONAL REFRIED PINTO BEANS
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