GOYA, SWEET CORN AREPA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About GOYA, SWEET CORN AREPA
GOYA, SWEET CORN AREPA is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 54.7g of carbohydrates, and 1.3g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
SWEET CORN 84% WATER, SUGAR, COLORS E-102 & E-110, POTASSIUM SORBATE AS A PRESERVATIVE E-202.
Dietary Information
GOYA, SWEET CORN AREPA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 227 calories per 100 grams, GOYA, SWEET CORN AREPA gets 12% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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