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GOYA, SWEET CORN AREPA

Mexican Dinner Mixes Goya Foods, Inc. Branded
227 Calories
6.7g Protein
54.7g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 54.7g 20%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 54.7g 87%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 23 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BURRITO STYLE FLOUR TORTILLAS, BURRITO STYLE 299 9.0g 50.8g 6.0g WHOLE WHEAT FLOUR SOFT TACO STYLE TORTILLAS, WHOLE WHEAT FLOUR 289 8.9g 48.9g 7.8g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g WHITE CORN TORTILLAS, WHITE CORN 192 3.9g 38.5g 1.9g WHITE CORN STREET TACOS TORTILLAS, WHITE CORN 205 4.6g 43.2g 2.3g FLOUR SOFT TACO STYLE TORTILLAS, FLOUR 167 11.9g 45.2g 6.0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).

About GOYA, SWEET CORN AREPA

GOYA, SWEET CORN AREPA is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 54.7g of carbohydrates, and 1.3g of fat. This food belongs to the Mexican Dinner Mixes category.

Ingredients

SWEET CORN 84% WATER, SUGAR, COLORS E-102 & E-110, POTASSIUM SORBATE AS A PRESERVATIVE E-202.

Dietary Information

GOYA, SWEET CORN AREPA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 227 calories per 100 grams, GOYA, SWEET CORN AREPA gets 12% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOYA, SWEET CORN AREPA

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