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GOYA, SNACK CRACKERS, WHOLE WHEAT

Crackers & Biscotti Goya Foods, Inc. Branded
433 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
RALEY'S, BAKED WOVEN WHEATS CRACKERS 429 10.7g 71.4g 14.3g RALEY'S, BAKED THIN WHEAT CRACKERS, ORIGINAL THIN AND CRISPY 452 6.5g 71.0g 16.1g RALEY'S, BAKED THIN WHEAT CRACKERS 448 6.9g 75.9g 12.1g DUX, CRACKERS, ORIGINAL 389 11.1g 72.2g 8.3g DUCALES, FLAVORED CRACKERS 462 5.1g 56.4g 23.1g CRACKERS 468 7.2g 57.6g 21.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About GOYA, SNACK CRACKERS, WHOLE WHEAT

GOYA, SNACK CRACKERS, WHOLE WHEAT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHOLE WHEAT FLOUR (HIGH GLUTEN WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED SUNFLOWER SEED OIL), SALT AND YEAST

Dietary Information

Notable micronutrients in GOYA, SNACK CRACKERS, WHOLE WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOYA, SNACK CRACKERS, WHOLE WHEAT gets 12% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOYA, SNACK CRACKERS, WHOLE WHEAT

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