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GOYA, SAUTEED ONIONS

Canned Vegetables Goya Foods, Inc. Branded
63 Calories
1.1g Protein
4.2g Carbs
4.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 11%
Carbs 4.2g 44%
Fat 4.2g 45%

Minerals

Nutrient Amount % DV
Sodium, Na 17 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOYA, SLICED BEETS 36 0.8g 7.1g 0g GARDEN FRESH MUSHROOMS PIECES & STEMS 21 0.9g 3.4g 0g SEASONED SOUTHERN STYLE GREEN BEANS, SEASONED SOUTHERN STYLE 34 1.7g 5.9g 0.9g SEASONED ITALIAN GREEN BEANS 29 1.7g 5.8g 0g DICED WHITE POTATOES 60 1.3g 13.3g 0g MIXED GREENS 13 0.9g 2.6g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.

About GOYA, SAUTEED ONIONS

GOYA, SAUTEED ONIONS is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 4.2g of carbohydrates, and 4.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

FINELY SELECTED ONIONS, OLIVE OIL, SALT, ACIDITY REGULATOR (CITRIC ACID).

Dietary Information

GOYA, SAUTEED ONIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, GOYA, SAUTEED ONIONS gets 7% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, SAUTEED ONIONS

See how GOYA, SAUTEED ONIONS compares to other foods in terms of nutrition:

More in Canned Vegetables

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