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GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

Flavored Rice Dishes Goya Foods, Inc. Branded
356 Calories
11.1g Protein
77.8g Carbs
1.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 900mg 39%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 86%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (39% DV).

About GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 1.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, CHEESE POWDER (WHEY POWDER, MALTODEXTRIN, CHEDDAR CHEESE/-CHEESE FLAVOR/BLUE CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SALT, BUTTER [CREAM, SALT], LIPOLYZED BUTTER OIL, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, FD&C YELLOW #5 AND YELLOW #6, THIAMINE HYDRO CHLORIDE, DISODIUM GUANYLATE. DISODIUM INOSINATE), DEHYDRATED PEAS, NATURAL CHICKEN SEASONING (SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SUGAR, ONION POWDER, NATURAL FLAVOR, TURMERIC), SALT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, ONION, SILICON DIOXIDE (TO PREVENT CAKING).

Dietary Information

GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR gets 12% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

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