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GOYA, PREMIUM DOMINICAN RED BEANS

Canned & Bottled Beans Goya Foods, Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 15.4g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 73%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 269 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC BLACK BEANS 77 5.4g 14.6g 0g PINTO BEANS 85 3.9g 15.5g 0.4g BLACK BEANS 92 4.6g 16.9g 0.4g REFRIED BEANS 85 4.6g 13.9g 1.2g BLACK JALAPENO FLAVORED BEANS 100 5.4g 16.9g 1.2g NAVY BEANS, CAJUN STYLE 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About GOYA, PREMIUM DOMINICAN RED BEANS

GOYA, PREMIUM DOMINICAN RED BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BEANS, WATER, SALT, AND CALCIUM CHLORIDE ADDED AS A FIRMING AGENT

Dietary Information

GOYA, PREMIUM DOMINICAN RED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, GOYA, PREMIUM DOMINICAN RED BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, PREMIUM DOMINICAN RED BEANS

See how GOYA, PREMIUM DOMINICAN RED BEANS compares to other foods in terms of nutrition:

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